weight loss diet

Weight loss diet tips to shed extra kilos in no time!!

Weight loss diet along with a proper workout routine plays a very important role in shedding extra kilos. If you are re one of those who is...
Fear of holes

Fear of holes and you probably have it

What is fear of holes - trypophobia? It’s the fear of holes. Yep, that’s right. It’s not clinically diagnosed as a phobia. Do you feel uncomfortable or anxious...
maggi

Maggi – 10 reasons why you should avoid it.

Heyyaa.. I know many of you are great fan of maggi. I was also addicted to maggi when I was in my college hostel. I was addicted...
a doctor

Tribute to a doctor – National Doctor’s Day

A doctor is someone who has the knowledge in the medical science domain, which he applies and dedicates his to identify the problem faced by the patient...

Ashtanga Yoga- Let’s celebrate International Yoga Day!!

Ashtanga Yoga is a system of yoga, said to contain lists of many different groupings of asanas. Ashtanga Yoga is also called “eight-limbed yoga”. According to Patanjali, Ashtanga...
ab exercises

Ab exercises to cut abdominal fat in the fastest way :

You don’t need anything but some good ab exercises. We all know exercise is very crucial for overall health, and when you're trying to lose weight it...
abnormal sugar levels can be avoided

Abnormal sugar levels? Insufficient sleep and erroneous lifestyle options may push you towards Diabetes!!

Most of us recognize that abnormal sugar levels are a long-term illness which causes high glucose levels. On the basis of the Blood sugar symptoms it's of...

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